Atlanta: The Andhra Pradesh American Association (AAA) – Atlanta Chapter is organizing a 30-Day Free Virtual Strength Training Program from September 26 to October 25, 2026.
The program will feature 20 online training sessions, designed to help participants improve their strength, energy, muscle development, physical discipline, and healthy workout habits — all from the comfort of home.
Program Details
- Duration: September 26 – October 25, 2026
- Sessions: 20
- Time: 7:00 AM – 7:45 AM EST
- Schedule: 2 Days Training – 1 Day Rest
- Mode: Free Virtual Online Classes
- Age: Open to anyone 13 years and above
- Equipment: Body weight and dumbbells
